So i'm sure many of us are in the same boat....if your not then GOOD ON YOU, seriously that is great!!!
I for one will say that I enjoyed the festivities.....I had a lot of Christmas parties to go to and they all had a good selection of ......lets just say YUM!!
I have always said, life is not about never having the foods you love but eating those foods with BALANCE!! Well, I maybe fell away from my own advice over the holiday season but i'm human too you know LOL!!
So as a result a few additional pounds got put on as i'm sure many experienced, but HEY you know what its not about putting pounds on, its about taking them OFF!! Stepping on that scale each day and so wanting to get onto protocol but knew that the next Christmas gathering was a couple days away was a little frustrating. But knowing that once its all over I can get back on track and take off what I maybe put a little too much on over this holiday season.
So back on track now and on P2 D4 and down 8lbs!! I now have to concentrate on my short term goal of getting back to my lowest LSW then from there my next goal of getting closer to my real goal weight!!
Hope you all enjoyed the holidays, if your on protocol or about to go on protocol lets DO THIS, we can all get to our goals, just takes vision and dedication to get there, also a good cheering section helps a lot too. So visit often, we all could use a shoulder to lean on some days and share our experiences and learn from each other. Ive met some incredible people along this journey!!
See you all around!!