Have you ever felt that Fat is just you....maybe this is how you are made, maybe this is just who I am.....some people are just blessed with skinny fit bodies but not me, I was cursed with a "slow metabolism" and I'm just designed to be fat! No matter what I do, no matter how much I try I struggle.......

I know the feeling too well.....I struggle with these thoughts, my whole life...I struggle more then some others with my weight fluctuation. But for every problem my body is challenging me with there is a solution to beat it.

No matter what your over weight issue may be there is an answer to get past it and lose the fat and KEEP it OFF!!

Discouragement will come your way some days when you feel your goals have not happened as quickly as you had hoped for but stay on track and keep your goals.

Some take off the weight only to be discouraged of putting it back on again......let me tell you it doesn't have to be that way.

These are all thing I too struggle with and I am learning a different angle to beat these problems.

Make sure you have someone accountable for you and help you stay on track with your eating and exercise habits, set goals daily and weekly and be sure to make them realistic!!

I will be posting some more info in the near future of what I have found to help me to maintain weight and what we can do to help us reset our fat burning machine within us!!

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