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Forum

Before You Begin

27 discussions

Phase 1

Load

4 discussions

Phase 2

Burn & Heal

37 discussions

Phase 3

Reset

18 discussions

Phase 4

Reclaim: the rest of your life

3 discussions

Testimonies

Please tell of your HHCG experience. Post your testimony by adding a new discussion under this category

6 discussions

Questions & Answers P1 - P4

Post your questions?? (please indicate on the "Discussion Title" what Phase your question pertains to)

39 discussions

Recipes P2 & P3

23 discussions

Foods - Why are they good for me??

Learn why some foods are good for your health.....

8 discussions

 

Welcome to My Slim Fix

Have you struggled with your weight most of your life?

Have you tried every diet on the market only to regain all the weight you have lost and then some?

Is your body in a place that what you did in the past to lose weight is simply not working anymore?

If you've answered yes to one or all of the questions above then you are in the right place.

Latest Activity

Jamie O is now a member of My Slim Fix
yesterday
Amanda M. updated their profile
Monday
Amanda M. replied to Amanda M.'s discussion Headache
"I had feared as much. So sad."
Monday
Kyle (Admin) posted a status
"Baked apples with stevia & cinnamon, YUM!"
Sunday
Kyle (Admin) posted a status
"Weekends are always more difficult for me, especially when you go to Costco. Made it without even the taste testers!!"
Sunday
Kyle (Admin) posted a status
"Confession: A little cheat on Mothers day screwed up my whole week with stalls. Finally a 4lbs loss today."
Saturday
Kyle (Admin) replied to Amanda M.'s discussion Headache
"LOL.....its a good question but unfortunately not the answer your going to want to hear. No even instant coffee."
May 15
Amanda M. replied to Amanda M.'s discussion Headache
"I feared as much, and in hindsight, going off coffee gradually before P2 would have been smarter. I'm pretty sure I know what the answer is, but I gotta ask, what about instant coffee...it's dehydrated, are the oils still present? Yes, I…"
May 15
Kyle (Admin) replied to Amanda M.'s discussion Headache
"Make sure you drink your water, this will pass if you push though it.....it can be tough if you absolutely need to take a Advil or Tylonal do so but it could slow you loss for that day."
May 15
Kyle (Admin) posted a status
"Two day stall for me, but I know something is happening because I can feel it in my cloths. Pushing on, the scale doesn't mean no loss!!"
May 15
Kyle (Admin) replied to Amanda M.'s discussion Headache
"Well before reading your second paragraph I was going to ask "Are you a coffee drinker?" but then I continued on and you answered the question, YES you are. This is definitely the reason you are probably having headaches.....I hope that…"
May 15
Amanda M. posted a discussion

Headache

Hello, So yesterday was day 1 of Phase 2 and I survived, whew.  This morning when I weighed myself I had lost 2 pounds!  That in itself is a great motivator.  But I also woke up with the worst headache.  Has anyones else experienced this and is there anything I can adjust to help eliminate it.I was a regular coffee drinker and this is probably the hardest thing for me to give up.  I have substituted it with black tea in the morning to help alleviate the caffeine withdrawal.Any thoughts?AmandaSee More
May 15
Kyle (Admin) commented on Kyle (Admin)'s photo
Thumbnail

1lb-fat-mug

"ONLY LOST 1LB YOU SAY?? Look what "ONLY" 1lbs of fat looks like!!"
May 12
Kyle (Admin) posted photos
May 12
Kyle (Admin) posted a status
"P2 D4 down 10lbs!! WHOOT!"
May 12
Kyle (Admin) posted a status
"If you sit around waiting to eat your next meal, the harder it is....keep yourself busy and active and the time will fly by."
May 11
Kyle (Admin) posted a status
"P2 D3 and already down 9lbs!!!"
May 11
Kyle (Admin) posted a status
"When you feeling the urge, anything can look good to cheat on. Remind yourself that I will eat those yummy foods again BUT in balance!!"
May 10
Kyle (Admin) posted a status
"Feeling the temptation......dont even go there...one bite?? NO, not even one little smell."
May 9
Kyle (Admin) posted a status
"Whats your goal? Vision it and you can get through any temptation that may be setting you off coarse."
May 8

Blog Posts

1st time on Slim Fix

Posted by Nicole on March 17, 2013 at 2:03pm 17 Comments

round 3 at 70pounds lost

Posted by Kayti Taylor on July 15, 2012 at 1:14am 0 Comments

CPAP Machine

Posted by Pat Mohr on May 25, 2012 at 12:55pm 1 Comment


All parcels are shipped Express Post 1-2 day service.
Shipping in Canada and the USA
 
 
 
 

Notes

FIRST TIME ON MY SLIM FIX??

Created by Kyle (Admin) Jun 29, 2011 at 5:28pm. Last updated by Kyle (Admin) Jun 29, 2011.

CHAT ROOM

Created by Kyle (Admin) Mar 20, 2011 at 10:45am. Last updated by Kyle (Admin) Jun 29, 2011.

Notes Home

Created by Pat, Network Creator Feb 17, 2011 at 9:09pm. Last updated by Pat, Network Creator Feb 17, 2011.

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